FESTIVE seasons often ieads tc increased intake of sweets and high-calorie food. Guilt ridden, people force themselves into jolting exercise regimes to get i in shape and often end up with injuries. This is because our body is not accustomed to these sudden changes. Dr Simple Aher, a leading dermatologist, cosmetologist, trichologist and healthcare specialist, says, “Lifestyle modifications should be incorporated and followed meticulously that includes healthy eating, exercising, and sleeping 7 to 8 hours a day. An abrupt shift from sedentary life is not advisable. She adds, ‘rigorous exercises required for fat loss are not feasible for everyone as with age, the metabolic level drops, making fat-loss difficult.” Without proper guidance, one worsens their existing health conditions like joint or back pain. If that was not enough, there are certain tough spots which are very difficult to target like double-chin, love- handles, bra fat area, buttocks, and inner and outer thighs.
Dr Simple Aher holds multiple degrees in dermatology along with two gold medals that mark her expertise in the field. She has been recently awarded as the iconic Dermatologist and best performing anti-ageing doctor on a Pan India level. At her state-of-the-art clinic Skin Lounge, she guides her clients to achieve their healthiest self. She provides body contouring solutions along with other non-surgical and non-invasive procedures such as acne treatment, scar, and stretch mark removal, skin tightening, face-contouring, fat reduction, body whitening and more. Equipped with USFDA approved technology that makes the safety and health of her clients the top priority, she has become a pioneering figure in fat reduction and body contouring techniques; hers is the only clinic in India that operates Lipocel, a non-invasive painless device which primarily targets inch and fat loss as weil as tightens the skin. In 3 to 4 sessions conducted between a span of 6 months, clients can loss upto 3 to 8 inches. Not only is the procedure pain-free, it also doesn’t have a downtime. Along with this extraordinary device, she also operates Thermage, Coolsclupt and various other body tightening devices.
Dr Simple emphasizes to her clients that although these procecives provide immediate results, they shouldn’t see them as an alternative to avoid healthy living. For this reason, she takes a holistic approach to weight loss and body contouring. She believes giving her clients a head-start into fitness is te best way to begin their journey towards a healthy lifestyle and well toned body.
SHOP NO.309, 3RD FLOOR, SAMARTH AISHWARTYA, OFF K.L, WALAWALKAR ROAD, ABOVE MARKS & SPENCER LOKHANDWALA, ANDHERI
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