Sun-Kissed or Sun-Damaged? Dr. Simple Aher Explains the Good & Bad of Sun Exposure

The natural sunlight creates a healthy sun-kissed appearance yet the question remains whether we can attain it without exposing ourselves beyond limits. When does the appealing bronze skin glow become harmful to our skin tissue? Dr. Simple Aher, Renowned Celebrity Dermatologist, Cosmetologist, Trichologist, runs Skin Lounge Clinic located in Lokhandwala, Andheri – West, Mumbai where she examines the scientific aspects of sunlight exposure and its positive and negative effects on skin health.

The Good Side of Sun Exposure

Sunlight functions naturally to distribute Vitamin D which supports three key body functions related to bone health and immune system workings and managing mood regulation. Dr. Simple Aher explains that brief morning sunlight exposure between 10 to 15 minutes delivers ample Vitamin D to the body. The body uses sunlight to control its sleeping pattern while fighting depression while benefiting the skin condition partly.

Skin Lounge Clinic provides progressive mechanized skincare solutions such as skin rejuvenation treatments together with laser pigmentation removal and specialized sun-damage repair facial procedures for all customers. The best cosmetologist in Mumbai combines these skin-restoring procedures to restore patients’ skin glow.

The Downside: When the Sun Starts to Harm

Being under the sun without protection or spending too much time in it leads to significant health issues. Dr. Simple Aher states that excessive UV exposure stands as the core cause that produces premature skin aging along with pigmentation development and extreme situations that result in skin cancer. Dr. Simple Aher defines how UVA rays deeply reach dermis tissue to degrade collagen and speed up aging processes yet UVB rays trigger sunburns.

The number of patients visiting Skin Lounge Clinic for sun damage treatment has been increasing consistently because individuals struggle with melasma and freckles together with age spots and uneven skin tone. Dr. Simple Aher points out that numerous clients do not recognize how UV rays can still reach skin depths even under sunny conditions.

Protect Skin Without Missing Out

The good news? There exists no need to stay entirely indoors to stay safe from the sun. Dr. Aher emphasizes that proper skincare habits lead to skin protection without needing to cut out essential activities. Skin Lounge Clinic top recommendations include:

  • Dr. Aher states that sunscreen with a broad-spectrum and SPF 30 or higher has to be worn always.
  • Your skin defense includes wearing protective hats along with sunglasses together with long sleeve clothing.
  • Skincare products containing Vitamin C and E together fight free radicals which result from sun exposure.

Why Choose Skin Lounge Clinic?

A state-of-the-art Skin Lounge Clinic operates from the central area of Mumbai to provide medical services in Dermatology, Cosmetology, Trichology and Weight Management. The clinic operates under Dr. Simple Aher who holds the esteemed title of Mumbai’s best cosmetologist in Mumbai while providing research-based skin transformation services to regional clients.

The Times of India and Mid-Day recognized Dr. Simple Aher for her exceptional work as best cosmetologist in Mumbai while she actively helps acid attack survivors demonstrate the compassionate side she brings to her medical practice.

Conclusion

At Skin Lounge Clinic under Dr. Simple Aher you can secure both sun-health and excellent skin protection. Contact the best cosmetologist in Mumbai today to initiate your journey toward beautiful skin that stays protected under the sun.    Dr. Simple Aher provides personalized consultations and state-of-the-art treatments combined with his extensive knowledge to offer proper skin care that each patient deserves. Invest in preventative care and professional skin care guidance since you should not let sun damage arise before taking action.

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